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An Ayurvedic Tool Box for Spring: Food, Movement, & Breath for Kapha Dosha

29

Mar

Ayurveda Spring Cleanse

Posted in: Ayurveda , kapha dosha , spring , Yoga ,

Tags: spring, spring recipes, wellness, yoga,

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5 Ways to Live Ayurveda in 2022

12

Jan

5 Ways to Live Ayurveda

Learn how to live Ayurveda no matter what year it is in 5 simple ways!

Posted in: Ayurveda , Rituals , Yoga ,

Tags: Ayurveda, ritual, self care, yoga,

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