For A Life Well Lived
Veda means Wisdom
In this wisdom circle you’ll find: yoga, Ayurveda, soul care, family rituals, and a renewed sense of self.
Ayurvedic Yoga Therapy
One on one personalized sessions using Ayurveda and yoga to create healing and growth.
What is Ayurveda
& How Can it Help Me
An introduction to Ayurvedic philosophy, doshas, nutrition, and you.
Self Care Rituals
2 weeks of Ayurvedic self care practices. Reinvigorate your daily rhythms with new life!
Life is short. Do everything you can to feel good and enjoy it.
Videos to keep you moving