January 2022
Why Health Isn’t Black & White: 5 Ayruvedic Practices to Restore Your Energy
The root chakra's connection to our physical health is often overlooked. Learn how you can change your mindset and take more control over your own wellbeing.
Kapha & Covid: 8 tools to Lighten Up
Kapha and cold season! Learn how balance in kapha dosha can help keep you well.
