A New Moon Ritual in 5 Easy Steps
Rituals help us mark the time and avoid the-groundhog-day-effect. Learn how to create your own new moon ritual in 5 easy steps.
Free Ayurveda Ebook
The Doshas: How to Live with Nature's Laws
The entire world can be a medicine cabinet. The doshas are the labels telling us which bottle to grab.
Use this book to learn both your prakriti and vikriti. You'll understand both your born in doshas that never change as well as your current state of doshic imbalance.
You be able to ask yourself questions like:
-which doshas do I have in abundance
-What doshas are weak?
-What signs is my body giving me?
-How do I correct dosha imbalances?
The doshas provide vital insight into your own personal health. Even more, they will show you how you are a part of a larger whole.
Receive Free Ebook!
What's My Dosha?
Listen
Read
Why Health Isn’t Black & White: 5 Ayruvedic Practices to Restore Your Energy
The root chakra’s connection to our physical health is often overlooked. Learn how you can change your mindset and take more control over your own wellbeing.
Kapha & Covid: 8 tools to Lighten Up
Kapha and cold season! Learn how balance in kapha dosha can help keep you well.
5 Ways to Live Ayurveda in 2022
Learn how to live Ayurveda no matter what year it is in 5 simple ways!
What is Ayurveda?
How do the ancient source text explain Ayurveda, and what does it mean for me today?